Showing posts with label cheap. Show all posts
Showing posts with label cheap. Show all posts

Thursday, March 5, 2009

Veganspiration

not all of this is vegan, but i am highly impressed with this youtube series called "great depression cooking." it stars the uber-adorable great grandma clara, who teaches viewers how to make the meals her family ate during the 1930s and tells charming stories about bootleggers. i want my grandma to do this too!



this one (pasta with peas) is kinda carb-heavy, but vegan, cheap and soul-warming. i made it last week (with tricolor rotini) and it was one of my favourite things i've eaten in weeks! i added carrots with the peas, and substituted a big can of diced tomatoes for tomato sauce. i also recommend basil. who knew the depression was so friggin tasty?

one day i hope to start my own "depression cooking" web series, wherein we will eat a whole box of oreos and call it breakfast. hey-o.

Sunday, March 1, 2009

Tasty Curry of Undetermined Ethnic Origin

elena's roommate annie gave me this recipe for thai curry out of a book. i tried making it with tofu and it didn't go so well, so the next time i tried seitan and it was perfect. i also tried adding okra, which i've never had in thai food ever, but the sliminess of the okra held the curry together pretty well. then i got carried away adding other vegetables. t.i. says you can add whatever you like!


INGREDIENTS:
- 1 package seitan (i used westsoy vegetarian stir fry strips)
- 2-5 dried chili peppers, chopped (i used mexican instead of thai - whatever)
- extra virgin olive oil
- 1 jar green thai curry paste (thai kitchen - for some reason all the other kinds of curry paste have shrimp or fish in them)
- 3-5 cloves garlic, minced
- 2 tsp grated ginger
- 1 onion, chopped
- 2 medium potatoes, cubed
- 2 carrots, chopped
- 1 red pepper, chopped
- 4-5 white mushrooms, chopped
- 1 pkg okra, chopped (i think like 20 pieces?)
- salt
- 1 can coconut milk
- cinnamon
- fresh coriander, chopped

the first thing you'll probs want to do is chop up all the vegetables, to save time later. i made the mistake of putting them all together in a bowl, which was annoying as i later learned they required different cooking times, but boy did they look pretty:


heat up some oil in a wok, add the crumbled-up chilis and then the seitan. the more chilis you add, the spicier your curry will be. fry to your preference, then remove it from heat and set aside.

in a large saucepan, add more oil and fry the garlic and the ginger for two minutes. we learned that if you keep your ginger in the freezer, it's a lot easier to grate.

add the onion and a dash of cinnamon (to taste).

then add curry paste and a few (maybe 3-4) full jars of water. bring it to a boil. you'll want it to be enough water to cover your curry, so you may need more or less water depending on how much stuff you're throwing in there.

add your potatoes, carrots, coconut milk and seitan. bring it back to a boil, and then reduce the heat, add okra, mushrooms and red pepper and simmer for 20-40 minutes (enough time for the carrots and potatoes to get tender). before eating, sprinkle in the slightest bit of salt and a dash of coriander.


oh man, delicious. eat it over brown rice! OM NOM NOM NOM.

and yes that is king tut on my water glass.

Tuesday, February 17, 2009

Whirling Hors D'oeuvre-ish

elena had a brilliant idea: vegan pigs in a blanket!


i can't believe i never thought of this before!

you will need smart dogs, and you will need crescent rolls. spray a baking pan and cut the smartdogs into 2-inch pieces. wrap the crescent rolls around your little smart dog bits. bake 'em. the end.

we made these as hors d'ouvres for a party, but ate them all before the party because they were delicious.

Sunday, February 8, 2009

Recession Special: Chili Con Tofu

my fellow americans:
in these troubled times, a lot of us are unemployed/semi-employed/freelancing/begging for change on the subway platform, and that often means cutting back on our food budgets. would you like to hear a secret? sure you would. guess what? veganism doesn't have to be expensive! here is a lovely recipe for those of you who are unemployed weirdos like me - a huge delicious pot of chili which you can savour for like, what would be a week to most normal people but ends up being roughly 3 full days for someone who eats as much as i do. today i bought all the ingredients and they came out to a whopping $17, which is a pretty sweet deal. this is ideal for your purposes, because it's filling, delicious and loaded with precious protein. i stole this recipe from somewhere on the internet and adapted it for my own needs.

here's what you need:

except i forgot some stuff in the picture. whatever. maybe you'd prefer a list?

INGREDIENTS:
- 4-5 cloves garlic, diced
- 3 tbsp extra virgin olive oil
- 1/2 medium-sized yellow onion, diced
- 1/2 a package of white mushrooms, sliced
- 1 package extra firm tofu, crumbled
- 1 green pepper, diced
- 1 tsp cumin
- 2 tbsp or more chili powder
- a whole lot of cayenne pepper (or 1/4 tsp if you're a pussy like elena)
- 14-16 oz plain canned tomato sauce (whatever's on sale, dude)
- 28 oz plain diced tomato, with liquid
- 2 28-oz cans red kidney beans, drained

sooooo you're gonna put the olive oil and garlic in the pot and heat that up a little over a medium-high flame, and once that gets going you'll add the onion and start moving that around - make sure the onions are starting to get a little transluscent before you add the other stuff. add the mushrooms next, sautee, etc. after that, add the crumbled tofu.. i prefer larger chunks, but you may feel differently. add green pepper and stir until the pepper's just barely tender - about five minutes. add spices liberally.

now you're gonna bring the flame down as low as it'll go and add your tomato sauce, diced tomato and drained kidney beans. awesome. i'm sort of a masochist so i like my food as spicy as possible - i continue adding cayenne to taste, and often throw in this insane hot sauce i bought at tears of joy in austin, tx called BEYOND DEATH SAUCE.

you can't tell in the picture, but someone stuck a post-it note on the neck of the bottle that says BE CAREFUL WITH THIS SHIT! sometimes one drop is all the chili needs.

after this you're gonna put a lid on the pot and let it simmer for 45 minutes, stirring occasionally. the longer you simmer, the better it'll be, but it's gonna start smelling really amazing and you're gonna start losing willpower about 20 minutes in. be strong. maybe while this is going you could make some brown rice, cos a huge bag of that is only a few bucks and if you eat your chili over rice, you'll get full faster.


then you eat it.


the best part? you just made a LOT of food, dude. it's gonna last you a while. the longer it sits in your fridge (within reason), the more the tofu sucks up the flavors and spices, which is a definite bonus:


also, i made this chili for my carnivore dad once and he liked it.